Can a diet be ever-changing? This book is a recipe book that caters for individual body types, access to different ingredients and it combines nutritional science allowing one to extract the essence of the ingredients, absorb the highest energy available and finally, it is suitable for all ages. There are many delicious recipes in this book, it aims to provide joy and happiness from each dish and focuses on prolonging one’s health condition.
Food is supposed to support body function, but can also be a deciding factor in the perpetual continuation of one’s health. Diet is also a way of love and respect to the fundamental of life where a natural and pure diet provides not only a complete and forward-looking nutritional mindset it also focuses on quality, quantity and purity. An important topic in our food culture is to consider how we can take a step back and return to nature through our daily diet.
This is a hands-on recipe book, it not only shows you the essentials of each dish, but also teaches you how to create your own delicious dishes.
ISBN: 9576074363
Series of books: The Way of Health
Publication date: 2000/03/01
Language: Traditional Chinese
